In 100 g (Grams) of Cookies, oatmeal, with raisins there is 0.007 g of 18:2 conjugated linoleic acid (CLAs). Change amount

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18:2 conjugated linoleic acid (CLAs)

18:2 conjugated linoleic acid (CLAs) is a nutrient present in many other foods. The below table lists foods high in 18:2 conjugated linoleic acid (CLAs) other than Cookies, oatmeal, with raisins.

Lamb, New Zealand, imported, subcutaneous fat, raw	1.065 g	1.06%
Lamb, New Zealand, imported, Intermuscular fat, raw	1.055 g	1.06%
Lamb, New Zealand, imported, subcutaneous fat, cooked	0.995 g	1.00%
Lamb, New Zealand, imported, Intermuscular fat, cooked	0.915 g	0.92%
Lamb, Australian, imported, fresh, seam fat, cooked	0.742 g	0.74%
Lamb, Australian, imported, fresh, external fat, cooked	0.725 g	0.72%
Beef, New Zealand, imported, subcutaneous fat, cooked	0.69 g	0.69%
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised	0.667 g	0.67%
Beef, New Zealand, imported, subcutaneous fat, raw	0.664 g	0.66%
Lamb, Australian, imported, fresh, external fat, raw	0.656 g	0.66%
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised	0.653 g	0.65%
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised	0.628 g	0.63%
Lamb, Australian, imported, fresh, seam fat, raw	0.61 g	0.61%
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised	0.489 g	0.49%
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised	0.448 g	0.45%
Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered	0.435 g	0.44%
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw	0.415 g	0.42%
Butter, whipped, with salt	0.413 g	0.41%
Beef, New Zealand, imported, intermuscular fat, cooked	0.4 g	0.4%
Beef, New Zealand, imported, intermuscular fat, raw	0.398 g	0.40%

Cookies, oatmeal, with raisins

Cookies, oatmeal, with raisins is a type of Baked Products. The most significant nutrients in Cookies, oatmeal, with raisins are listed below.

Water	7.98 g	7.98%
Energy (calorie)	441 kcal
Energy (joule)	1846 kJ
Protein	5.86 g	5.86%
Total lipid (fat)	15.76 g	15.76%
Ash	1.44 g	1.44%
Carbohydrate, by difference	68.95 g	68.95%
Fiber, total dietary	3.3 g	3.3%
Sugars, total	33.14 g	33.14%
Sucrose	18.22 g	18.22%
Glucose (dextrose)	5.9 g	5.9%
Fructose	8.34 g	8.34%
Lactose	0 g
Maltose	0.67 g	0.67%
Galactose	0 g
Starch	31.11 g	31.11%
Calcium, Ca	28 mg	0.03%
Iron, Fe	2.3 mg
Magnesium, Mg	34 mg	0.03%
Phosphorus, P	114 mg	0.11%

Nutrients in Cookies, oatmeal, with raisins